JANUARY 16, 2019

Ep. 51: Why So Anxious?

If you’re tired or depressed, or if you feel antsy and anxious about even the most...

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JANUARY 9, 2019

Ep. 50: Healthy Gut, Healthy...

How is the health of your stomach related to the health of your brain?  Chemicals...

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JANUARY 9, 2019

Ep. 50: Healthy Gut, Healthy...

How is the health of your stomach related to the health of your brain?  Chemicals like...

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JANUARY 1, 2019

Ep. 49: Food Shape

In some cultures, the shape of your food was believed to determine the food’s...

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JANUARY 1, 2019

Ep. 49: Food Shape

In some cultures, the shape of your food was believed to determine the food’s...

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DECEMBER 25, 2018

Ep. 48: No Meat, No...

A vegetarian or vegan diet may have some benefits, but they’re seriously lacking in...

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