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Posts Categorized: Podcast

Podcast

Ep. 4: How to Kneecap Joint Pain

No matter your age or condition, you’re not doomed to suffering from arthritis, bursitis or tendonitis. Medications are NOT the answer, and in fact, meds can aggravate the pain.  Your body itself has the ability to maintain and restore your…

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Podcast

Ep. 3: Navigating Brain Fog

The bad news is, there really is such a thing as brain fog, when your thinking and memory just seem to be slower than your first-generation cell phone. The good news?  There really is such a thing as brain food,…

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Podcast

Ep. 2: Faked Out by Artificial Sweeteners

Artificial sweeteners date back to the 19th century, but the same sweeteners in your food are also used in the manufacture of everything from rubber to paint. If you don’t think bellying up for a big plate of steel-belted radials…

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Podcast

Ep 1: Burned by Acid Reflux

If you’re a smoker, if you eat a lot of salt, or if you drink a lot of coffee or alcohol, you could be at danger for developing acid reflux. Acid reflux is a digestive issue whose symptoms include a…

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