Irritability, depression, hair loss, forgetfulness, carpal tunnel syndrome, irregular heart rhythms, migraines and many other debilitating conditions may be symptoms of a faulty thyroid. If you’re suffering from any of these problems, or if your health is poor in general,…
Since 1990, the USDA has been required by law to issue recommended dietary guidelines for Americans. But these guidelines are based on countless misconceptions about cholesterol, grains, fad foods like kale, and more. More importantly, there’s a complete absence of…
Atkins, Pritikin, Beverly Hills, Blood Type, Mediterranean, Paleo, South Beach, Macrobiotic, South Beach, Five-Bite, and Werewolf. Yes, werewolf. These are among the countless fad diets that promise better living through eating like a caveman, dining by lunar cycles, and enjoying…
No matter your age or condition, you’re not doomed to suffering from arthritis, bursitis or tendonitis. Medications are NOT the answer, and in fact, meds can aggravate the pain. Your body itself has the ability to maintain and restore your…
The bad news is, there really is such a thing as brain fog, when your thinking and memory just seem to be slower than your first-generation cell phone. The good news? There really is such a thing as brain food,…
