FEBRUARY 25, 2013

Zucchini Noodles

Ingredients: 6-8 medium zucchini (or 1-2 medium zucchini per person) Instructions: Peel...

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FEBRUARY 25, 2013

Fish Casserole

Ingredients: 1 pound fresh halibut, flounder, sole, shrimp, lobster or crabmeat....

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FEBRUARY 25, 2013

Chicken Croquettes

Turkey or cooked ham may be substituted for chicken. Ingredients: 2 cups cooked,...

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FEBRUARY 25, 2013

Chicken Royale

Ingredients: 2 pounds chicken breasts or thighs 1 cup sliced or diced carrots 1 cup fresh...

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FEBRUARY 25, 2013

Almond Flour Bread

This bread resembles a moist whole wheat bread.  It slices nicely, can be toasted and...

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FEBRUARY 25, 2013

Spaghetti Noodles VS....

Ingredients: 5-6 whole raw zucchinis ½ cup kalamata olives, sliced 3 tablespoons cold...

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